Liam Stewart
#11 Coventry Blaze
Position: |
F |
Shoots: |
L |
Age: |
22 |
Height: |
6'1" |
Weight: |
181.5 lbs. |
Hometown: |
Hermosa Beach, California |
Experience: |
English Division 1 Hockey League |
Training Goals: |
lower body strength, faster first 3 steps |
HockeyOT Stats
WEIGHTROOM |
Best Result |
|---|---|
| Body Weight (lbs) | 181.5 lbs |
| Front plank | 300 sec |
| Side plank (left) | 90 sec |
| Side plank (right) | 90 sec |
| Lateral stride hop (left) | 100 in |
| Lateral stride hop (right) | 101 in |
| Barbell deadlift | 407 lbs |
| 90 degree squat | 65 |
| Jump rope test | 730 |
| 1 leg balance (left) | 90 sec |
| 1 leg balance (right) | 75 sec |
TRACK |
Best Result |
|---|---|
| Medball chest throw | 41.5 ft |
| Medball side throw (left) | 49 ft |
| Medball side throw (right) | 48.5 ft |
| Lateral agility test | 4.84 sec |
| 10M sprint | 1.62 sec |
| 30M sprint | 3.91 sec |
| 1 Mile (1600m) Run | 5:23 min |
ICE |
Best Result |
|---|---|
| Slapshot velocity | 94 mph |
