Dustin Brown

Dustin Brown

#23 2 Stanley Cups for Beast Mode

Position:

RW

Shoots:

R

Age:

33

Height:

6'0"

Weight:

220 lbs.

Hometown:

Ithaca, New York

Experience:

15 years NHL

Training Goals:

Faster 1st 3 Steps

HockeyOT Stats

WEIGHTROOM

Best Result

Body Weight (lbs) 220
Front plank 180 secs
Side plank (left) 120 secs
Side plank (right) 120 secs
Lateral stride hop (left) 94 in
Lateral stride hop (right) 92 in
Barbell deadlift 455 lbs
90 degree squat 82
Jump rope test 812
1 leg balance (left) 45 secs
1 leg balance (right) 38 secs

TRACK

Best Result

Medball chest throw 42.5 ft
Medball side throw (left) 48 ft
Medball side throw (right) 49 ft
Lateral agility test 4.98 secs
10M sprint 1.83 secs
30M sprint 4.37 secs
1 Mile (1600m) Run 5:58 mins