Lexi Lersch

Lexi Lersch

#5 UConn Div. 1

Position:

D

Shoots:

L

Age:

21

Height:

5'7"

Weight:

110 lbs.

Hometown:

Manhattan Beach, CA, USA

Experience:

College Junior

Training Goals:

lower body strength, change direction

HockeyOT Stats

WEIGHTROOM

Best Result

Body Weight (lbs) 103 lbs
Front plank 195 sec
Side plank (left) 105 sec
Side plank (right) 110 sec
Lateral stride hop (left) 63 in
Lateral stride hop (right) 63 in
Barbell deadlift 185 lbs
90 degree squat 67
Jump rope test 552
1 leg balance (left) 85 sec
1 leg balance (right) 49 sec

TRACK

Best Result

Medball chest throw 25 ft
Medball side throw (left) 27 ft
Medball side throw (right) 27 ft
Lateral agility test 5.81 s
10M sprint 2.01 sec
30M sprint 4.96 sec
1 Mile (1600m) Run 6:35 min