This is a great bar for younger athletes or those athletes with smaller hands. This bar is 30 lbs and easier to grip than the standard 45 lbs Olympic bar. This bar is great for learning the deadlifts, cleans and squats.
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Not that bad
"With these workouts I noticed myself stronger and faster. I just had more confidence on the ice. I wish I had a program like this when I was younger!"
Shawn Horcoff, #10 Captain of the Edmonton Oilers: 5.0 stars
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