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Off-Ice Hockey Training for Youth, Junior, College, Adult, Professional, NHL Players on HockeyOT

Hockey Online Training Is Custom Off-Ice Hockey Training For Players of All Levels

HockeyOT tailors each off-ice hockey training program to an incredibly specific level taking into account an athlete's:

All programs for youth, college, adult and professional hockey players include custom workout routines, hockey training videos and nutrition plan.

Routines are generated to maximize the potential of each individual, and each exercise is explained using text, photographs, and videos of NHL players in order to ensure that they are performed to maximize results and prevent injury.

Personalized feedback, specific to each athlete, helps to measure growth as well as offer suggestions for areas of improvement compared to similar players. Athletes will also have access to the HockeyOT nutrition plan designed for optimizing athletic performance.

  • Age
  • Height & Weight
  • Body fat
  • Level of play
  • Position
  • Prior fitness training
  • Strengths
  • Weaknesses
  • Goals
  • Available equipment & resources
  • Season progress
  • Different types of workouts
Member Pricing Sign up for HockeyOT
Dr. Chad Moreau - The Trainer
Dr. Chad Moreau has trained hockey players from youth all the way up to NHL players and Olympic champions. He is well educated in the biomechanics of the sport which makes the off-ice hockey training workouts specific to the game of hockey.
HockeyOT's Target Market
The target market for Hockey Online Training is youth, junior, college, adult recreational and professional hockey players and coaches. Hockey players can get a professional training package straight from the site. The training program will match a players' unique qualifications as an athlete.
Personalized Pro Training
  • Sign up for HockeyOT
  • Give us a little information about
    yourself including your goals as a hockey player
  • We'll get you to do a few fitness tests; the information gathered will help us design a program that will meet your goals