Here are some sample dryland hockey workouts and hockey video content we offer to our subscribers. Our members get access to over 350 hockey-specific training videos in high-definition.
"The workouts are top notch and the videos are very clear. The strength, conditioning and flexibility are the most important at my age for injury prevention. HockeyOT has raised my game and also helped at work. Great program!"
Tim Page, Spokane Valley Fire Department: 5.0 stars
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